Self-care couldn’t feel better.
Relax with Reiki
What makes reiki with The Holistic Doula different?
As a nutritionist and herbalist, you will get a full holistic healing experience as we not only work through your physical, emotional and mental healing through reiki, but also through coaching you on stress management, lifestyle habits, and nutrition to support body and spirit as it comes back into balance. This is an ideal approach to wellness prenatally, as well as postpartum.
What is reiki?
Reiki is a method of stress reduction that facilitates healing. It was developed in Japan in the early 1900s by Dr. Mikao Usui. Rei in Japanese means “universal,” or “higher knowledge”/”spiritual consciousness” and Ki (also known as chi in China or prana in India) means “life energy.”
How does reiki work?
Reiki uses the body’s most natural positive human response to touch, which gently relaxes muscles, clears mental clutter, releases tension, and promotes soothing calm and self-healing. Professionally, reiki is done by a trained reiki master. It is performed using only the Reiki Master’s hands through a simple series of hand placements, touching the client or hovering over the body. Sessions can be either 60 or 90 minutes in length.
Is reiki safe for pregnancy?
Yes! Reiki is simply using the client’s own natural body rhythms and energy channels to balance out or clear blockages that are causing pain or preventing true healing from taking place. In fact, reiki is known to help relax and benefit both mother and baby during sessions.
When and where can reiki be done?
A person can be sitting in a chair/wheelchair, laying on a bed, on the floor, in a crowded cafeteria or in a quiet cabin in the woods. Although for complete relaxation, it is recommended that the reiki recipient be in a location they feel safe or at ease and in a position that is comfortable. I provide in-home, or distance-healing (via zoom or other medium) reiki sessions.
How many sessions should I have?
Although even 10 minutes a day can be beneficial, it is a good idea if you are just starting reiki touch therapy with a trained reiki master to have 4 to 8 sessions within the first couple of months, and assess your need from there. After that, you may only need “top-off” sessions at your leisure. Thirty-minute “top-off” sessions for ongoing wellness maintenance are done virtually at this time.
Reiki Touch Therapy – 60 Minutes
* Done in person or remotely
* *Bundling also available with doula services, save half
From pre-conception, to pregnancy and beyond, reiki is a perfect way to help your body relax, detox, and heal.
Babies always welcome in sessions!
| 60-Minute Session* | $100 |
| 5-Session Bundle* | $500 |
| 10-Session Bundle* | $1000 |
| Doula bundle* 5 Sessions** | $350 |
| Doula bundle* 10 Sessions** | $500 |
Reiki Touch Therapy – 90 Minutes
* Done in person or remotely
* *Bundling also available with doula services, save $125
Although even 10 minutes a day can be beneficial, starting out with 90-minute sessions can give your body a chance to really take a deep-dive into its healing journey.
Babies always welcome in sessions!
| 90-Minute Session* | $125 |
| 5-Session Bundle* | $625 |
| 10-Session Bundle* | $1250 |
| Doula Bundle* 5 Sessions** | $500 |
| Doula Bundle* 10 Sessions** | $1,000 |
Reiki Touch & Lifestyle Coaching
Reiki Therapy can often bring to light aspects of our health that may need intervention, either medically or due to personal habits. Need support honing in on lifestyle change goals, and making easy and sustainable steps toward wellness? Add an extra 30 minutes of a coaching session to talk about your next step toward a healthier you.
| 60-Minute Reiki / Coaching | $125 |
| 1-Hour Lifestyle Coaching | $100 |
Lindsey Gemme 