The Paradox of Positive Thinking

positive thinking

It’s everywhere, isn’t it? The power of positive thinking.

It will solve all of our problems, it seems to say. We are told to, “Look on the bright side,” “Think positively,” “Cultivate gratitude,”…

While these can be helpful to help us correct gross imbalances of negativity, it isn’t actually the whole answer to a life well-lived.  Continue reading

How healthy living includes dragonslaying


fire-dragonAfter 33 years of living life, I’ve learned that being and staying healthy in mind and body is a never-ending balancing act.

This is a moment that I get off my soapbox as a wellness mentor and talk to you, woman-to-woman and tell you something I’ve learned recently. I have a very personal example. Continue reading