Spring cleaning: Good for your mind & body

Spring cleaning does a lot more than clear away dust bunnies. It can contribute to our health, both physically and mentally.

Here are some reasons why cleaning could help keep you moving toward your goals and make you happier in the long run!

 


 

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Why you should make a springtime resolution

It’s May, and are you working hard on your New Year’s Resolution 2016 from January? It’s almost become a bad joke that more than 80 percent of people who make a New Year’s resolution never follow through. And I can tell you why, and what to do about it. Check out this video.

And don’t forget to forward and share with a friend!

 

 

 


 

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